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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Log

Date Workout Score Ave Comments Action
02/14/19 10000m 39:25.2 1:58.2 View workout
02/13/19 10000m 39:30.0 1:58.5 View workout
02/12/19 10000m 39:19.5 1:57.9 View workout
02/11/19 10000m 41:24.5 2:04.2

Had to stop twice - including going to unlock the door. Two 2k splits at 2:07, rest of them at 2:01.

 View workout
02/10/19 10000m 38:54.2 1:56.7 View workout
02/09/19 5000m 19:18.3 1:55.8 View workout
02/07/19 10000m 39:38.6 1:58.9 View workout
02/06/19 5000m 19:26.2 1:56.6 View workout
02/05/19 5000m 19:42.1 1:58.2 View workout
02/04/19 10000m 39:38.9 1:58.9 View workout
02/03/19 5000m 19:54.7 1:59.4 View workout
02/02/19 40:20.5 10,000m 2:01.0

Rt Shoulder very sticky. Took it nice and easy - focusing on core, keeping shoulders relaxed.

 View workout
01/31/19 10000m 39:30.5 1:58.5 View workout
01/30/19 10000m 39:14.3 1:57.7 View workout
01/30/19 0:16 58m 2:17.9 View workout
01/29/19 10000m 39:16.3 1:57.8 View workout
01/28/19 10000m 38:57.3 1:56.8 View workout
01/26/19 10000m 39:46.0 1:59.3 View workout
01/24/19 10000m 38:28.8 1:55.4 View workout
01/23/19 10000m 39:50.4 1:59.5 View workout
01/22/19 39:13.9 10,000m 1:57.6 View workout
01/21/19 10000m 39:10.4 1:57.5 View workout
01/20/19 5000m 19:50.0 1:59.0 View workout
01/18/19 10000m 39:56.2 1:59.8 View workout
01/17/19 10000m 39:20.4 1:58.0 View workout