Mark RingswaldEgan

Log

Date Workout Score Ave Comments Action
07/14/20 10000m 39:38.1 1:58.9 View workout
07/13/20 10000m 42:04.7 2:06.2

Warm-down after 10 km sculling.

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07/12/20 12500m 52:16.1 2:05.4 View workout
07/11/20 7500m 29:09.7 1:56.6 View workout
07/10/20 10000m 43:40.9 2:11.0 View workout
07/09/20 10000m 38:37.7 1:55.8 View workout
07/08/20 10000m 41:26.7 2:04.3 View workout
07/07/20 10000m 39:33.3 1:58.6 View workout
07/06/20 10000m 41:29.5 2:04.4 View workout
07/05/20 15000m 1:00:43.1 2:01.4 View workout
07/04/20 15000m 1:01:09.1 2:02.3 View workout
07/02/20 10000m 40:20.2 2:01.0 View workout
07/01/20 10000m 41:14.5 2:03.7 View workout
06/30/20 15000m 1:01:20.5 2:02.6 View workout
06/29/20 10000m 39:19.2 1:57.9 View workout
06/28/20 15000m 1:03:40.5 2:07.3

1st Rowed 10 km on the water.

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06/27/20 10000m 41:58.5 2:05.9

Rowed 10 km on water earlier.

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06/26/20 10000m 41:39.2 2:04.9 View workout
06/25/20 41:59.5 10,000m 2:05.9

Stopped to take phone call for 2 minutes.

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06/24/20 10000m 40:29.9 2:01.4 View workout
06/21/20 118m 0:49.4 3:29.3 View workout
06/21/20 6690m 28:29.5 2:07.7

Rowed 10 km on water earlier.

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06/20/20 42195m 2:51:06.0 2:01.6 View workout
06/18/20 10000m 40:32.4 2:01.6 View workout
06/17/20 10000m 40:29.9 2:01.4 View workout