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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

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Log

Date Workout Score Ave Comments Action
08/08/20 7500m 31:16.8 2:05.1

Warm-down after 10 km on H2O.

 View workout
08/07/20 12500m 50:40.3 2:01.6 View workout
08/06/20 15000m 1:03:55.8 2:07.8 View workout
08/05/20 5000m 21:30.6 2:09.0 View workout
08/04/20 10000m 39:33.6 1:58.6 View workout
08/03/20 7500m 30:07.4 2:00.4 View workout
08/02/20 10000m 39:34.7 1:58.7 View workout
08/01/20 10000m 41:16.4 2:03.8 View workout
07/31/20 10000m 39:39.1 1:58.9 View workout
07/30/20 10000m 42:08.2 2:06.4 View workout
07/29/20 10000m 39:16.5 1:57.8 View workout
07/28/20 1:02:51 15,000m 2:05.7

PM5 batteries to low to connect with erg data.

 View workout
07/27/20 10000m 39:29.7 1:58.4 View workout
07/26/20 15000m 1:02:20.3 2:04.6 View workout
07/25/20 5000m 20:22.1 2:02.2 View workout
07/24/20 5000m 20:56.5 2:05.6 View workout
07/23/20 10000m 40:39.5 2:01.9 View workout
07/22/20 10000m 38:52.8 1:56.6 View workout
07/21/20 10000m 40:56.6 2:02.8 View workout
07/20/20 10000m 39:20.4 1:58.0 View workout
07/19/20 10000m 40:29.5 2:01.4 View workout
07/18/20 10000m 39:34.6 1:58.7 View workout
07/17/20 15000m 1:01:39.6 2:03.3 View workout
07/16/20 10000m 39:38.3 1:58.9 View workout
07/15/20 5000m 20:48.6 2:04.8 View workout