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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Bartle

Log

Date Distance Time Pace Comments Action
01/21/19 10,000m 42:34.7 2:07.7 View workout
01/20/19 7,087m 30:00.0 2:06.9 View workout
01/18/19 5,000m 21:28.4 2:08.8 View workout
01/17/19 5,000m 21:52.6 2:11.2 View workout
01/16/19 5,000m 20:54.9 2:05.4 View workout
01/15/19 5,000m 20:47.8 2:04.7 View workout
01/14/19 6,000m 25:18.6 2:06.5 View workout
01/13/19 7,135m 30:00.0 2:06.1 View workout
01/12/19 5,000m 20:40.8 2:04.0 View workout
01/11/19 5,000m 21:05.9 2:06.5 View workout
01/07/19 5,000m 21:27.1 2:08.7 View workout
01/03/19 5,000m 21:46.2 2:10.6

Easy again...back still sore

 View workout
01/02/19 5,000m 22:35.7 2:15.5

Lower back pain....gentle row to work it off.

 View workout
01/01/19 5,000m 20:58.8 2:05.8 View workout
12/30/18 5,000m 20:49.5 2:04.9 View workout
12/28/18 5,000m 21:11.0 2:07.1 View workout
12/23/18 7,005m 30:00.0 2:08.4 View workout
12/22/18 5,000m 20:46.1 2:04.6 View workout
12/21/18 5,000m 21:08.7 2:06.8 View workout
12/18/18 5,000m 20:50.6 2:05.0 View workout