Bob Bartle

Log

Date Distance Time Pace Comments Action
12/16/18 5,000m 20:57.1 2:05.7 View workout
12/15/18 6,000m 25:17.1 2:06.4 View workout
12/15/18 6,000m 25:51.1 2:09.2 View workout
12/14/18 10,000m 42:39.3 2:07.9 View workout
12/13/18 10,000m 43:31.5 2:10.5

Not well

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12/12/18 7,075m 30:00.0 2:07.2

Cough and cold

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12/11/18 7,062m 30:00.0 2:07.4

Ditto

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12/10/18 10,000m 42:57.0 2:08.8 View workout
12/09/18 5,000m 20:16.4 2:01.6 View workout
12/09/18 10,000m 42:55.9 2:08.7 View workout
12/07/18 5,000m 21:33.5 2:09.3 View workout
12/06/18 750m 3:54.0 2:36.0

Just a cool down

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12/06/18 10,000m 42:43.3 2:08.1 View workout
12/05/18 10,000m 42:52.8 2:08.6 View workout
12/04/18 7,347m 30:00.0 2:02.4 View workout
12/03/18 5,000m 20:38.1 2:03.8 View workout
12/03/18 10,000m 42:15.1 2:06.7 View workout
12/02/18 5,000m 20:37.2 2:03.7 View workout
12/02/18 10,000m 42:48.2 2:08.4 View workout
12/01/18 5,000m 20:28.0 2:02.8 View workout