Concept2 Logbook | Log for Ian Bee

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Last 30 Days Activity

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Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/07/23	v10:00/1:30r...5	10,784m	2:05.1	RowErg	500m W3S2 app.erg.zone	View workout
03/07/23	v400m/0:58r...9	2,400m	2:05.0	RowErg	Warm up plus weights app.erg.zone	View workout
03/06/23	v1000m/1:12r...4	4,000m	2:07.8	RowErg	Saturday recovery app.erg.zone	View workout
03/06/23	v10:00/1:30r...26	7,015m	1:59.7	RowErg	500m W3S1 app.erg.zone	View workout
03/06/23	v400m/1:01r...9	2,400m	2:04.6	RowErg	Warm up plus weights app.erg.zone	View workout
03/04/23	v1000m/0:35r...1	1,000m	2:10.7	RowErg	Saturday recovery app.erg.zone	View workout
03/04/23	6x1000m/1:00r	22:47.1	1:53.9	RowErg	Mar 2023 - The Super Sixties 6 with 60 - CTC Members app.erg.zone/w/mZLfypjaS…	View workout
03/04/23	4:42	1,026m	2:17.8	RowErg	Slow Steady State app.erg.zone	View workout
03/04/23	4:31.0	1,000m	2:15.5	RowErg	Dodgy gym C2	View workout
03/03/23	v600m/0:06r...1	600m	2:16.3	RowErg	Post workout c/d app.erg.zone	View workout
03/03/23	8x0:30/0:30r	906m	2:12.4	RowErg	Sunday stretch 30s paddle/30s light weights app.erg.zone	View workout
03/03/23	6x1000m/1:00r	24:05.5	2:00.4	RowErg	Mar 2023 - The Super Sixties 6 with 60 - CTC Members app.erg.zone/w/mZLfypjaS…	View workout
03/03/23	30:03	6,562m	2:17.4	RowErg	Slow Steady State app.erg.zone	View workout
03/02/23	33:03	7,727m	2:08.3	RowErg		View workout
03/02/23	20:06	4,581m	2:11.6	RowErg		View workout
02/26/23	6:00	695m	2:09.4	RowErg		View workout
02/26/23	21:55	5,018m	2:11.0	RowErg		View workout
02/25/23	4x0:30/0:30r	440m	2:16.3	RowErg		View workout
02/25/23	42:37	10,018m	2:07.6	RowErg		View workout
02/24/23	v600m/1:02r...3	1,800m	2:12.3	RowErg	Post workout c/d app.erg.zone	View workout
02/24/23	v4:00/1:47r...8	9,909m	2:07.1	RowErg	RA 27 - 6x6 - W4S5 - RowAlong Community app.erg.zone/w/VDGEu_2lRwmsz-FXihFgrA…	View workout
02/24/23	v400m/0:44r...9	2,400m	2:05.6	RowErg	Warm up plus weights app.erg.zone	View workout
02/23/23	v1000m/0:47r...4	4,000m	2:11.4	RowErg	Saturday recovery app.erg.zone	View workout
02/23/23	v5:00/1:16r...5	7,862m	1:58.2	RowErg	RA 26 - 10/8/6 mins - W4S4 Row each of the main intervals at 2k+5 pace. Don’t go out too fast or you will pay for it at the end…	View workout
02/23/23	v400m/1:14r...9	2,400m	2:07.1	RowErg	Warm up plus weights app.erg.zone	View workout