Robert Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/17 |
4,162m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/29/17 |
4,033m |
20:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/27/17 |
4,008m |
20:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/26/17 |
4,051m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/26/17 |
42m |
0:18.4 |
3:39.0 |
RowErg |
Hwt |
View workout
|
09/24/17 |
4,002m |
20:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/24/17 |
119m |
0:56.3 |
3:56.5 |
RowErg |
Hwt |
View workout
|
09/23/17 |
3,830m |
20:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/09/17 |
3,532m |
20:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
09/09/17 |
3,532m |
20:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
09/09/17 |
3,469m |
20:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
09/09/17 |
3,469m |
20:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
09/01/17 |
5,165m |
30:06.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
08/30/17 |
3,487m |
20:06.6 |
2:53.0 |
RowErg |
Hwt |
View workout
|
08/29/17 |
3,235m |
20:05.8 |
3:06.3 |
RowErg |
Hwt |
View workout
|
05/28/17 |
5,150m |
30:12.2 |
2:55.9 |
RowErg |
Hwt |
View workout
|
05/28/17 |
5,150m |
30:12.2 |
2:55.9 |
RowErg |
Hwt |
View workout
|
02/28/17 |
4,901m |
30:28.1 |
3:06.5 |
RowErg |
Hwt |
View workout
|
02/27/17 |
4,912m |
30:08.6 |
3:04.1 |
RowErg |
Hwt |
View workout
|
02/25/17 |
4,846m |
30:19.2 |
3:07.7 |
RowErg |
Hwt |
View workout
|