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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Nilsson

Log

Date Distance Time Pace Comments Action
12/20/17 49m 2:17.0 23:17.9

6 sets with 2 strokes. 1.23 second stroke was new PB.

 View workout
12/20/17 52m 3:47.5 36:27.5 View workout
12/20/17 50m 0:25.2 4:12.0 View workout
12/20/17 34m 2:07.7 31:17.9 View workout
12/20/17 34m 0:25.4 6:13.5 View workout
12/20/17 33m 0:18.5 4:40.3 View workout
12/20/17 100m 0:17.8 1:29.0 View workout
12/18/17 100m 0:14.8 1:14.0 View workout
12/18/17 100m 0:17.0 1:25.0 View workout
12/18/17 100m 0:20.5 1:42.5 View workout
12/15/17 100m 0:14.8 1:14.0 View workout
12/15/17 100m 0:15.3 1:16.5 View workout
12/15/17 100m 0:15.1 1:15.5 View workout
12/15/17 100m 0:17.0 1:25.0 View workout
12/15/17 100m 0:18.9 1:34.5 View workout
12/13/17 100m 0:15.0 1:15.0 View workout
12/13/17 100m 0:14.8 1:14.0 View workout
12/13/17 100m 0:15.3 1:16.5 View workout
12/13/17 100m 0:15.9 1:19.5 View workout
12/13/17 100m 0:18.9 1:34.5 View workout