Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/21 |
9,000m |
34:48.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/30/21 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/30/21 |
1,438m |
6:15.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/30/21 |
2,296m |
10:30.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/27/21 |
4,182m |
21:07.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
382m |
2:07.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
04/27/21 |
546m |
3:56.1 |
3:36.2 |
RowErg |
Hwt |
View workout
|
04/27/21 |
885m |
3:07.9 |
1:46.1 |
RowErg |
Hwt |
View workout
|
04/27/21 |
864m |
3:02.4 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
832m |
3:26.9 |
2:04.3 |
SkiErg |
|
View workout
|
04/26/21 |
3,448m |
15:06.9 |
2:11.5 |
SkiErg |
|
View workout
|
04/25/21 |
3,620m |
15:00.0 |
2:04.3 |
SkiErg |
|
View workout
|
04/25/21 |
2,500m |
8:14.3 |
1:38.8 |
RowErg |
Hwt |
View workout
|
04/25/21 |
2,250m |
8:19.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
503m |
2:36.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/24/21 |
2,500m |
8:13.1 |
1:38.6 |
RowErg |
Hwt |
View workout
|
04/24/21 |
3,917m |
15:00.0 |
1:54.8 |
SkiErg |
|
View workout
|
04/23/21 |
2,000m |
6:34.6 |
1:38.6 |
RowErg |
Hwt |
View workout
|
04/23/21 |
1,210m |
5:19.0 |
2:11.8 |
Slides |
Hwt |
View workout
|
04/18/21 |
2,248m |
8:12.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|