Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/22 |
1,699m |
10:00.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/30/22 |
500m |
1:34.1 |
1:34.1 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,000m |
7:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
1,658m |
7:20.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,364m |
6:13.3 |
2:16.8 |
SkiErg |
|
View workout
|
01/29/22 |
2,233m |
7:20.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,289m |
5:30.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
2,183m |
7:20.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,952m |
10:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/27/22 |
311m |
1:20.3 |
2:09.0 |
SkiErg |
|
View workout
|
01/27/22 |
392m |
1:45.8 |
2:14.9 |
SkiErg |
|
View workout
|
01/27/22 |
800m |
2:29.2 |
1:33.2 |
RowErg |
Hwt |
View workout
|
01/27/22 |
1,000m |
3:25.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,036m |
10:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/26/22 |
5,361m |
24:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/26/22 |
1,859m |
10:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/25/22 |
2,886m |
10:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
1,121m |
5:30.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/24/22 |
665m |
3:01.9 |
2:16.7 |
SkiErg |
|
View workout
|