Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/21 |
10,000m |
18:21.0 |
1:50.1 |
BikeErg |
|
View workout
|
06/11/21 |
1,219m |
6:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/08/21 |
807m |
4:46.6 |
2:57.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
902m |
1:30.0 |
1:39.7 |
BikeErg |
|
View workout
|
06/07/21 |
697m |
2:54.0 |
2:04.8 |
SkiErg |
|
View workout
|
06/06/21 |
7,900m |
30:57.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/06/21 |
267m |
1:53.3 |
3:32.1 |
RowErg |
Hwt |
View workout
|
06/06/21 |
2,307m |
8:12.5 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/06/21 |
233m |
1:40.6 |
3:35.8 |
RowErg |
Hwt |
View workout
|
06/06/21 |
500m |
0:44.9 |
1:29.8 |
BikeErg |
|
View workout
|
06/04/21 |
1,123m |
6:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/04/21 |
874m |
3:45.0 |
2:08.7 |
SkiErg |
|
View workout
|
06/04/21 |
1,243m |
6:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/31/21 |
1,000m |
3:36.9 |
1:48.4 |
SkiErg |
|
View workout
|
05/31/21 |
164m |
0:30.0 |
1:31.4 |
SkiErg |
|
View workout
|
05/31/21 |
1,600m |
6:20.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/31/21 |
1,600m |
6:51.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
19:48.8 |
1:58.8 |
SkiErg |
|
View workout
|
05/30/21 |
975m |
6:48.8 |
3:29.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
2,392m |
9:24.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|