Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/21 |
716m |
3:00.0 |
2:05.6 |
SkiErg |
|
View workout
|
06/25/21 |
1,720m |
7:30.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/25/21 |
1,213m |
6:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/23/21 |
1,080m |
6:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/20/21 |
16m |
0:42.7 |
22:14.3 |
RowErg |
Hwt |
View workout
|
06/20/21 |
27m |
1:26.6 |
26:43.7 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,200m |
5:07.0 |
2:07.9 |
SkiErg |
|
View workout
|
06/19/21 |
779m |
3:04.8 |
1:58.6 |
SkiErg |
|
View workout
|
06/18/21 |
4,044m |
15:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/18/21 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
8:57.2 |
1:47.4 |
BikeErg |
|
View workout
|
06/18/21 |
993m |
2:19.4 |
2:20.3 |
BikeErg |
|
View workout
|
06/18/21 |
2,023m |
7:30.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,338m |
6:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,522m |
9:52.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/17/21 |
829m |
3:00.0 |
1:48.5 |
SkiErg |
|
View workout
|
06/13/21 |
915m |
1:30.0 |
1:38.3 |
BikeErg |
|
View workout
|
06/13/21 |
6,570m |
25:37.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,250m |
8:16.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/13/21 |
474m |
2:31.9 |
2:40.2 |
RowErg |
Hwt |
View workout
|