Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/21 |
290m |
1:39.2 |
2:51.0 |
SkiErg |
|
View workout
|
07/16/21 |
2,700m |
8:53.8 |
1:38.8 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,264m |
5:30.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,114m |
3:45.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,320m |
5:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/10/21 |
1,278m |
5:30.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/09/21 |
4,000m |
6:49.9 |
1:42.4 |
BikeErg |
|
View workout
|
07/09/21 |
300m |
1:13.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/04/21 |
2,238m |
8:22.0 |
1:52.1 |
SkiErg |
|
View workout
|
07/02/21 |
6,176m |
10:41.9 |
1:43.9 |
BikeErg |
|
View workout
|
07/02/21 |
1,307m |
5:00.0 |
1:54.7 |
SkiErg |
|
View workout
|
07/02/21 |
1,531m |
9:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
06/27/21 |
3,016m |
5:30.0 |
1:49.4 |
BikeErg |
|
View workout
|
06/27/21 |
267m |
1:15.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,768m |
10:00.0 |
1:44.0 |
BikeErg |
|
View workout
|
06/27/21 |
10,751m |
20:00.0 |
1:51.6 |
BikeErg |
|
View workout
|
06/26/21 |
9,654m |
38:04.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/26/21 |
179m |
1:11.4 |
3:19.4 |
RowErg |
Hwt |
View workout
|
06/26/21 |
548m |
3:17.9 |
3:00.5 |
RowErg |
Hwt |
View workout
|
06/25/21 |
26,065m |
50:00.0 |
1:55.0 |
BikeErg |
|
View workout
|