Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/21 |
4,000m |
14:37.4 |
1:49.6 |
SkiErg |
|
View workout
|
10/03/21 |
5,283m |
13:01.9 |
2:28.0 |
BikeErg |
|
View workout
|
10/03/21 |
4,500m |
16:52.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
2,693m |
9:00.0 |
1:40.2 |
SkiErg |
|
View workout
|
10/01/21 |
3,627m |
12:30.0 |
1:43.3 |
SkiErg |
|
View workout
|
10/01/21 |
2,921m |
7:25.0 |
2:32.3 |
BikeErg |
|
View workout
|
09/29/21 |
165m |
0:30.0 |
1:30.9 |
SkiErg |
|
View workout
|
09/26/21 |
5,500m |
20:09.5 |
1:49.9 |
SkiErg |
|
View workout
|
09/24/21 |
1,300m |
5:00.0 |
1:55.3 |
SkiErg |
|
View workout
|
09/24/21 |
1,344m |
5:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,325m |
6:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/23/21 |
4,200m |
16:00.0 |
1:54.2 |
SkiErg |
|
View workout
|
09/22/21 |
1,650m |
5:30.3 |
1:40.0 |
SkiErg |
|
View workout
|
09/21/21 |
1,250m |
3:58.1 |
1:35.2 |
SkiErg |
|
View workout
|
09/19/21 |
3,364m |
12:00.0 |
1:47.0 |
SkiErg |
|
View workout
|
09/17/21 |
5,880m |
22:36.9 |
1:55.3 |
SkiErg |
|
View workout
|
09/17/21 |
1,299m |
6:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/11/21 |
1,377m |
5:56.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/11/21 |
1,609m |
6:48.9 |
2:07.0 |
SkiErg |
|
View workout
|
09/11/21 |
1,377m |
5:21.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|