Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/21 |
9,640m |
39:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
4,000m |
14:41.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
329m |
1:35.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/31/21 |
168m |
0:30.0 |
1:29.2 |
SkiErg |
|
View workout
|
07/30/21 |
7,071m |
30:00.0 |
2:07.2 |
SkiErg |
|
View workout
|
07/30/21 |
2,000m |
7:44.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,000m |
7:41.1 |
1:55.2 |
SkiErg |
|
View workout
|
07/30/21 |
3,747m |
10:04.5 |
2:41.3 |
BikeErg |
|
View workout
|
07/29/21 |
6,000m |
30:45.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,000m |
3:36.6 |
1:48.3 |
SkiErg |
|
View workout
|
07/29/21 |
4,000m |
7:36.3 |
1:54.0 |
BikeErg |
|
View workout
|
07/29/21 |
2,000m |
3:39.2 |
1:49.6 |
BikeErg |
|
View workout
|
07/29/21 |
1,794m |
2:55.0 |
1:37.5 |
BikeErg |
|
View workout
|
07/28/21 |
9,314m |
20:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
07/27/21 |
6,668m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,000m |
25:10.9 |
2:05.9 |
SkiErg |
|
View workout
|
07/27/21 |
10,000m |
21:31.6 |
2:09.1 |
BikeErg |
|
View workout
|
07/27/21 |
331m |
1:00.0 |
1:30.6 |
SkiErg |
|
View workout
|
07/26/21 |
4,338m |
20:00.0 |
2:18.3 |
SkiErg |
|
View workout
|