Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/21 |
283m |
1:44.4 |
3:04.4 |
RowErg |
Hwt |
View workout
|
04/18/21 |
5,209m |
25:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,000m |
19:12.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/16/21 |
4,000m |
14:36.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
467m |
2:10.2 |
2:19.4 |
Slides |
Hwt |
View workout
|
04/16/21 |
328m |
1:55.3 |
2:55.7 |
Slides |
Hwt |
View workout
|
04/15/21 |
1,206m |
4:00.0 |
1:39.5 |
SkiErg |
|
View workout
|
04/11/21 |
5,798m |
10:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
04/11/21 |
3,037m |
7:25.8 |
2:26.7 |
BikeErg |
|
View workout
|
04/11/21 |
1,013m |
6:08.8 |
3:02.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
4,190m |
20:46.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
379m |
2:22.7 |
3:08.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
937m |
6:38.5 |
3:32.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,216m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,730m |
8:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
527m |
3:25.3 |
3:14.7 |
Slides |
Hwt |
View workout
|
04/08/21 |
16,033m |
41:19.6 |
2:34.6 |
BikeErg |
|
View workout
|
04/07/21 |
2,016m |
4:18.4 |
2:08.1 |
BikeErg |
|
View workout
|
04/07/21 |
763m |
3:42.0 |
2:25.4 |
SkiErg |
|
View workout
|
04/07/21 |
761m |
4:00.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|