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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Athene McGregor Macdonald

Log

Date Workout Score Ave Comments Action
11/24/21 5000m 22:12.5 2:13.2 View workout
11/22/21 1:00:00 12,101m 2:28.7 View workout
11/18/21 5x750m/2:00r 15:51.3 2:06.8 View workout
11/15/21 1:00:00 12,030m 2:29.6 View workout
11/12/21 2x15:00/3:00r 6,594m 2:16.4 View workout
11/05/21 10x500m/1:30r 21:03.8 2:06.3 View workout
10/31/21 3x10:00/2:00r 6,615m 2:16.0 View workout
10/26/21 45:00 9,379m 2:23.9 View workout
10/20/21 2x15:00/3:00r 6,508m 2:18.2 View workout
10/18/21 2x20:00/3:00r 8,462m 2:21.8 View workout
10/13/21 2x15:00/3:00r 6,676m 2:14.8 View workout
10/09/21 10x2:00/2:00r 4,731m 2:06.8 View workout
10/07/21 2x20:00/3:00r 8,381m 2:23.1 View workout
09/30/21 30:00 6,215m 2:24.8 View workout
07/05/21 4:00 393m 5:05.3 View workout
07/05/21 7:00 1,029m 3:24.0 View workout
07/05/21 7:00 1,590m 2:12.0 View workout
07/05/21 9:09 1,349m 3:23.5 View workout
07/02/21 v16:00/1:30r...4 8,794m 2:16.4 View workout
06/25/21 3x10:00/3:00r 6,802m 2:12.3 View workout
06/18/21 12x1000m/1:00r 54:44.5 2:16.8 View workout
06/05/21 4x3000m/3:00r 55:26.9 2:18.6 View workout
05/27/21 3x10:00/3:00r 6,721m 2:13.9 View workout
05/17/21 4x3000m/3:00r 55:50.1 2:19.5 View workout
05/13/21 6x4:00/3:00r 5,673m 2:06.9 View workout