Log for Erik Lagerqvist | Concept2 Logbook

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Erik Lagerqvist

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/18/23	6000m	22:59.3	1:54.9	RowErg	6 km app.erg.zone	View workout
09/04/23	5000m	18:26.4	1:50.6	RowErg	5000 m app.erg.zone	View workout
09/01/23	12:00	3,232m	1:51.4	RowErg	15 min app.erg.zone	View workout
09/01/23	3:00	231m	6:30.4	RowErg	15 min app.erg.zone	View workout
08/28/23	2003m	7:23.1	1:50.6	SkiErg	5000 m app.erg.zone	View workout
08/12/23	1004m	3:36.1	1:47.6	SkiErg	2 km app.erg.zone	View workout
08/11/23	1:30:00	21,660m	2:04.6	SkiErg	Seedningsloppet på stakmaskin - Seedningsloppet på stakmaskin app…	View workout
08/09/23	v4:00/r...5	2,531m	1:58.5	SkiErg	10 min uppvärmning - Seedningsloppet på stakmaskin app.erg.zone/w/…	View workout
08/07/23	2:04	460m	2:15.1	SkiErg	10 min uppvärmning - Seedningsloppet på stakmaskin app.erg.zone/w/…	View workout
08/04/23	2000m	7:39.8	1:54.9	RowErg	2 km app.erg.zone	View workout
08/04/23	19:22	5,005m	1:56.1	SkiErg	Skierg 45 min app.erg.zone	View workout
08/03/23	3004m	11:27.3	1:54.3	RowErg	5000 m app.erg.zone	View workout
08/02/23	5000m	18:56.1	1:53.6	SkiErg	5000 m app.erg.zone	View workout
08/02/23	1000m	3:26.7	1:43.3	RowErg	1 km app.erg.zone	View workout
08/02/23	5000m	19:44.4	1:58.4	SkiErg	5000 m app.erg.zone	View workout
08/01/23	3015m	11:13.2	1:51.6	RowErg	5000 m app.erg.zone	View workout
07/31/23	4002m	15:07.8	1:53.4	SkiErg	5000 m app.erg.zone	View workout
07/29/23	3005m	11:13.9	1:52.1	SkiErg	5000 m app.erg.zone	View workout
07/23/23	1:00:00	14,680m	2:02.6	SkiErg	Skierg 60 Skierg app.erg.zone	View workout
07/22/23	2000m	7:13.0	1:48.2	RowErg	2 km app.erg.zone	View workout
07/22/23	v2:00/r...4	3,708m	1:53.2	SkiErg	Skierg 3 x 4 app.erg.zone	View workout
07/22/23	0:11	38m	2:30.0	SkiErg	Skierg 3 x 4 app.erg.zone	View workout
07/20/23	45:00	11,209m	2:00.4	SkiErg	Skierg 45 min app.erg.zone	View workout
07/17/23	1005m	3:40.8	1:49.8	SkiErg		View workout
07/17/23	949m	3:30.7	1:51.0	SkiErg		View workout

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