Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
15,137m |
1:33:07.4 |
3:04.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,523m |
1:05:14.3 |
3:05.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
15,062m |
1:32:05.7 |
3:03.4 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,021m |
1:02:19.5 |
3:06.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,017m |
1:02:06.3 |
3:05.9 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,518m |
1:01:18.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
7,518m |
46:28.1 |
3:05.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,016m |
29:26.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
02/05/23 |
7,518m |
45:54.9 |
3:03.2 |
RowErg |
Hwt |
View workout
|
02/05/23 |
13,018m |
1:16:32.2 |
2:56.3 |
RowErg |
Hwt |
View workout
|
02/04/23 |
10,517m |
1:02:28.5 |
2:58.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
16,079m |
1:35:08.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/03/23 |
7,520m |
45:37.6 |
3:02.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
7,623m |
45:07.7 |
2:57.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
15,018m |
1:32:12.5 |
3:04.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,679m |
45:08.8 |
2:56.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
16,526m |
1:36:05.8 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
8,563m |
50:07.4 |
2:55.6 |
RowErg |
Hwt |
View workout
|
02/01/23 |
15,265m |
1:31:13.3 |
2:59.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
8,016m |
46:08.3 |
2:52.6 |
RowErg |
Hwt |
View workout
|