Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
5,017m |
32:21.9 |
3:13.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,014m |
31:20.3 |
3:07.5 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,027m |
31:07.3 |
3:05.7 |
RowErg |
Hwt |
View workout
|
03/25/23 |
3,522m |
21:19.1 |
3:01.5 |
RowErg |
Hwt |
View workout
|
03/25/23 |
15,018m |
1:26:03.4 |
2:51.9 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,341m |
1:00:06.8 |
2:54.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
11,269m |
1:05:34.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
11,029m |
1:05:07.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,646m |
1:00:07.3 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,162m |
30:07.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,084m |
1:00:05.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,089m |
1:00:06.4 |
2:58.7 |
RowErg |
Hwt |
View workout
|
03/19/23 |
11,518m |
1:07:42.1 |
2:56.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,278m |
1:00:07.6 |
2:55.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
11,515m |
1:06:52.9 |
2:54.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,017m |
1:00:23.0 |
3:00.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
11,019m |
1:03:14.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,817m |
21:44.9 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,235m |
37:10.8 |
2:58.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
15,026m |
1:26:16.2 |
2:52.2 |
RowErg |
Hwt |
View workout
|