Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/23 |
10,314m |
1:00:05.5 |
2:54.7 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,774m |
15:06.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/01/23 |
5,015m |
30:50.4 |
3:04.4 |
RowErg |
Hwt |
View workout
|
04/30/23 |
7,028m |
41:36.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
04/29/23 |
10,322m |
1:00:06.2 |
2:54.6 |
RowErg |
Hwt |
View workout
|
04/28/23 |
7,544m |
45:06.4 |
2:59.3 |
RowErg |
Hwt |
View workout
|
04/27/23 |
9,021m |
52:36.3 |
2:54.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,153m |
13:06.5 |
3:02.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
8,052m |
47:36.1 |
2:57.3 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,031m |
30:07.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,208m |
30:21.3 |
2:54.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,377m |
1:00:06.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
4,024m |
22:37.1 |
2:48.6 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,018m |
30:46.3 |
3:03.9 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,196m |
1:01:07.2 |
2:59.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
10,180m |
1:00:07.9 |
2:57.2 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,508m |
1:00:07.2 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
10,019m |
1:00:16.9 |
3:00.5 |
RowErg |
Hwt |
View workout
|
04/15/23 |
7,612m |
45:10.4 |
2:58.0 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,231m |
1:00:06.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|