Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
5,264m |
30:06.7 |
2:51.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
6,533m |
36:07.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
11,018m |
1:01:09.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,092m |
1:00:06.4 |
2:58.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,132m |
1:00:05.9 |
2:57.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,135m |
1:00:06.1 |
2:57.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,313m |
1:00:06.1 |
2:54.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
10,644m |
1:00:06.2 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
10,217m |
1:00:06.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,228m |
1:00:06.6 |
2:56.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,134m |
1:00:06.8 |
2:57.9 |
RowErg |
Hwt |
View workout
|
02/16/23 |
11,315m |
1:07:37.8 |
2:59.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
15,016m |
1:32:25.5 |
3:04.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
10,037m |
1:03:06.3 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
12,519m |
1:16:32.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
02/11/23 |
4,017m |
25:11.5 |
3:08.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
8,551m |
51:07.2 |
2:59.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
13,538m |
1:22:07.3 |
3:01.9 |
RowErg |
Hwt |
View workout
|
02/10/23 |
15,022m |
1:35:07.9 |
3:09.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,057m |
1:03:06.3 |
3:08.2 |
RowErg |
Hwt |
View workout
|