Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
10,125m |
1:00:07.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,792m |
48:54.4 |
3:08.2 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,146m |
1:00:07.3 |
2:57.7 |
RowErg |
Hwt |
View workout
|
01/29/23 |
6,017m |
36:46.7 |
3:03.3 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,018m |
1:01:43.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
8,021m |
47:41.1 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
11,018m |
1:05:17.6 |
2:57.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,027m |
31:06.6 |
3:05.6 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,519m |
15:23.1 |
3:03.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
7,525m |
45:28.7 |
3:01.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
7,028m |
41:07.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
15,269m |
1:30:38.2 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
10,520m |
1:01:20.4 |
2:54.9 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,524m |
45:21.8 |
3:00.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,519m |
30:47.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,016m |
1:00:43.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
12,018m |
1:11:05.4 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
12,523m |
1:11:15.6 |
2:50.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
10,100m |
1:00:06.8 |
2:58.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
11,063m |
1:01:14.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|