Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
10,334m |
1:00:06.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,082m |
1:00:07.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
10,036m |
1:00:06.1 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
10,110m |
1:00:06.3 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,017m |
56:06.6 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
15,035m |
1:25:06.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,187m |
1:00:06.8 |
2:57.0 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,102m |
1:00:06.1 |
2:58.4 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,018m |
1:00:14.5 |
3:00.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
10,267m |
1:00:18.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/12/23 |
7,568m |
45:08.1 |
2:58.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,394m |
1:00:06.7 |
2:53.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,052m |
30:06.2 |
2:58.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
10,174m |
1:00:07.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,018m |
30:45.2 |
3:03.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,215m |
1:00:07.7 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,136m |
30:09.8 |
2:56.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,020m |
1:00:08.4 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,019m |
30:29.2 |
3:02.2 |
RowErg |
Hwt |
View workout
|
01/06/23 |
11,019m |
1:02:00.1 |
2:48.8 |
RowErg |
Hwt |
View workout
|