Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/22 |
10,020m |
1:00:11.6 |
3:00.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,222m |
1:00:06.9 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,626m |
15:07.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/11/22 |
7,515m |
45:08.9 |
3:00.2 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,183m |
1:00:05.9 |
2:57.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
10,515m |
1:00:35.1 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
10,554m |
1:01:08.9 |
2:53.8 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,110m |
1:00:05.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,223m |
30:05.4 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,040m |
30:06.2 |
2:59.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
10,517m |
1:00:20.9 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,018m |
1:00:20.8 |
3:00.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
10,206m |
1:00:06.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,286m |
1:00:06.2 |
2:55.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,021m |
1:00:06.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/29/22 |
11,020m |
1:03:09.3 |
2:51.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,629m |
1:00:35.7 |
2:51.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
11,124m |
1:00:06.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
10/22/22 |
10,533m |
1:00:07.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|
10/21/22 |
10,190m |
1:00:06.3 |
2:56.9 |
RowErg |
Hwt |
View workout
|