Vladimir Klempa

Log

Date Distance Time Pace Comments Action
07/07/23 1,000m 1:36.6 1:36.6 View workout
07/07/23 1,730m 4:08.7 2:23.7 View workout
06/30/23 10,000m 46:18.6 2:18.9 View workout
06/29/23 6,368m 30:00.0 2:21.3 View workout
06/28/23 6,535m 30:00.0 2:17.7 View workout
06/21/23 6,588m 30:00.0 2:16.6 View workout
06/20/23 2,500m 11:46.1 2:21.2

recovery

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06/20/23 2,500m 9:11.1 1:50.2

250m/1:30r

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06/19/23 1,900m 8:45.1 2:18.1

recovery

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06/19/23 1,900m 8:45.7 2:18.3

recovery

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06/19/23 1,900m 8:41.5 2:17.2

recovery

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06/19/23 1,900m 8:42.4 2:17.4

recovery

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06/19/23 1,900m 8:49.5 2:19.3

recovery

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06/06/23 6,594m 30:00.0 2:16.4

30min recovery

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06/04/23 9,283m 40:00.0 2:09.2 View workout
06/02/23 7,500m 31:07.3 2:04.4

1'500m/2:00r

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06/02/23 589m 3:05.8 2:37.7 View workout
05/26/23 1,006m 5:15.2 2:36.6 View workout
05/26/23 3,000m 11:28.5 1:54.7

500m/1:00r

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05/25/23 10,000m 41:21.2 2:04.0 View workout