Ian Brown

Log

Date Distance Time Pace Comments Action
03/08/22 10,000m 22:42.7 2:16.2 View workout
03/08/22 10,000m 22:37.0 2:15.7 View workout
03/08/22 10,000m 22:37.0 2:15.7 View workout
03/07/22 20,000m 46:49.6 2:20.4 View workout
03/07/22 20,000m 46:49.6 2:20.4 View workout
03/06/22 20,000m 46:12.7 2:18.6 View workout
03/06/22 20,000m 46:12.7 2:18.6 View workout
03/05/22 20,000m 46:55.4 2:20.7 View workout
03/05/22 20,000m 46:55.4 2:20.7 View workout
03/01/22 20,000m 43:33.6 2:10.6 View workout
03/01/22 20,000m 43:33.6 2:10.6 View workout
02/27/22 10,000m 49:36.7 2:28.8 View workout
02/15/22 5,028m 12:07.5 2:24.6 View workout
02/15/22 5,028m 12:07.5 2:24.6 View workout
02/15/22 120m 0:30.8 4:16.6 View workout
02/15/22 2,000m 8:44.4 2:11.1 View workout
02/11/22 500m 2:00.3 2:00.3

IanVsPhill

View workout
02/09/22 15,090m 31:06.4 2:03.6 View workout
02/06/22 5,000m 21:26.0 2:08.6

IanVsPhill

View workout
02/05/22 13,278m 29:59.1 2:15.4 View workout