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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hedegaard

Log

Date Distance Time Pace Comments Action
07/14/24 3,160m 14:00.0 2:12.9 View workout
07/13/24 3,000m 13:30.1 2:15.0 View workout
07/13/24 3,750m 16:36.2 2:12.8 View workout
07/12/24 1,009m 4:40.8 2:19.1 View workout
07/12/24 2,643m 12:00.0 2:16.2 View workout
07/12/24 2,705m 12:00.0 2:13.0 View workout
07/11/24 10,000m 46:28.5 2:19.4 View workout
07/10/24 3,010m 13:31.3 2:14.7 View workout
07/10/24 3,619m 16:00.0 2:12.6 View workout
07/09/24 6,000m 26:37.1 2:13.0 View workout
07/08/24 3,017m 13:25.4 2:13.4 View workout
07/08/24 3,500m 15:45.0 2:15.0 View workout
07/07/24 3,403m 15:00.0 2:12.2 View workout
07/07/24 3,382m 15:00.0 2:13.0 View workout
07/06/24 3,018m 13:27.8 2:13.8 View workout
07/06/24 2,728m 12:00.0 2:11.9 View workout
07/05/24 2,023m 8:59.4 2:13.3 View workout
07/05/24 5,000m 21:44.4 2:10.4 View workout
07/03/24 2,320m 10:32.5 2:16.3 View workout
07/03/24 4,641m 21:00.0 2:15.7 View workout