Paul Ferris

Log

Date Distance Time Pace Comments Action
06/01/21 226m 2:14.4 4:57.3 View workout
05/27/21 5,000m 20:50.8 2:05.0 View workout
05/26/21 5,000m 20:16.4 2:01.6 View workout
05/25/21 5,000m 20:39.3 2:03.9 View workout
05/17/21 2,000m 7:51.7 1:57.9 View workout
05/13/21 5,000m 22:49.8 2:16.9 View workout
05/11/21 2,000m 9:14.8 2:18.7 View workout
04/27/21 10,000m 44:28.4 2:13.4 View workout
04/26/21 5,000m 22:08.5 2:12.8 View workout
04/26/21 10,000m 42:59.9 2:08.9 View workout
04/25/21 10,000m 41:52.9 2:05.6 View workout
04/24/21 4,959m 20:36.9 2:04.7 View workout
04/23/21 8,156m 34:14.8 2:05.9 View workout
04/22/21 5,000m 22:38.4 2:15.8 View workout
04/22/21 10,000m 44:52.1 2:14.6 View workout
04/20/21 5,000m 20:40.0 2:04.0 View workout
04/19/21 1,160m 4:00.0 1:43.4 View workout
04/18/21 10,000m 43:26.9 2:10.3 View workout
04/17/21 5,000m 21:16.2 2:07.6 View workout
04/13/21 10,000m 49:05.2 2:27.2 View workout