Paul Ferris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/19 | 6x0:30/1:00r | 800m | 1:52.5 | RowErg | View workout | |
| 02/26/19 | 10:00 | 1,961m | 2:32.9 | RowErg | View workout | |
| 02/26/19 | 15:00 | 2,937m | 2:33.2 | RowErg | View workout | |
| 02/25/19 | 11:55 | 2,435m | 2:26.8 | RowErg | View workout | |
| 02/25/19 | 15:00 | 3,376m | 2:13.2 | RowErg | View workout | |
| 02/22/19 | 1:55 | 145m | 6:39.3 | RowErg | View workout | |
| 02/20/19 | 9:55 | 2,142m | 2:19.0 | RowErg | View workout | |
| 02/20/19 | 15:00 | 3,337m | 2:14.8 | RowErg | View workout | |
| 02/14/19 | 20:00 | 3,886m | 2:34.4 | RowErg | View workout | |
| 02/14/19 | 40:00 | 7,867m | 2:32.5 | RowErg | View workout | |
| 02/13/19 | 5x0:30/0:30r | 641m | 1:57.0 | RowErg | View workout | |
| 02/13/19 | 25:00 | 5,577m | 2:14.4 | RowErg | View workout | |
| 02/12/19 | 16:01 | 1,771m | 4:31.4 | RowErg | View workout | |
| 02/12/19 | 15:00 | 3,352m | 2:14.2 | RowErg | View workout | |
| 02/10/19 | 40:00 | 8,585m | 2:19.7 | RowErg | View workout | |
| 02/09/19 | 10:26 | 1,483m | 3:31.0 | RowErg | View workout | |
| 02/09/19 | 25:00 | 5,440m | 2:17.8 | RowErg | View workout | |
| 02/06/19 | 40:00 | 8,566m | 2:20.0 | RowErg | View workout | |
| 02/05/19 | 20:00 | 4,552m | 2:11.8 | RowErg | View workout | |
| 02/05/19 | 20:00 | 4,494m | 2:13.5 | RowErg | View workout | |
| 02/04/19 | 5000m | 22:18.5 | 2:13.8 | RowErg | View workout | |
| 02/01/19 | 20:00 | 4,437m | 2:15.2 | RowErg | View workout | |
| 01/31/19 | 40:00 | 8,755m | 2:17.0 | RowErg | View workout | |
| 01/29/19 | 30:00 | 6,140m | 2:26.5 | RowErg | View workout | |
| 01/28/19 | 15:00 | 3,384m | 2:12.9 | RowErg | View workout |