Paul Ferris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/21 |
233m |
2:39.2 |
5:41.6 |
RowErg |
Hwt |
View workout
|
02/11/21 |
2,000m |
9:14.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/10/21 |
2,000m |
9:33.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/23/20 |
134m |
1:24.1 |
5:13.8 |
RowErg |
Hwt |
View workout
|
05/16/20 |
2,000m |
10:43.1 |
2:40.7 |
RowErg |
Hwt |
View workout
|
05/16/20 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/16/20 |
439m |
2:08.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/16/20 |
500m |
2:11.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/13/20 |
500m |
2:40.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
697m |
2:30.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
05/13/20 |
165m |
1:36.7 |
4:53.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,000m |
9:01.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,281m |
5:57.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/13/20 |
500m |
2:16.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/12/20 |
173m |
1:43.4 |
4:58.8 |
RowErg |
Hwt |
View workout
|
05/12/20 |
500m |
2:10.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,000m |
4:38.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
2,000m |
9:13.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/11/20 |
3,006m |
14:07.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,023m |
4:48.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|