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Paul Ferris

Log

Date Distance Time Pace Comments Action
02/22/19 145m 1:55.8 6:39.3 View workout
02/20/19 2,142m 9:55.5 2:19.0 View workout
02/20/19 3,337m 15:00.0 2:14.8 View workout
02/14/19 3,886m 20:00.0 2:34.4 View workout
02/14/19 7,867m 40:00.0 2:32.5 View workout
02/13/19 641m 2:30.0 1:57.0 View workout
02/13/19 5,577m 25:00.0 2:14.4 View workout
02/12/19 1,771m 16:01.3 4:31.4 View workout
02/12/19 3,352m 15:00.0 2:14.2 View workout
02/10/19 8,585m 40:00.0 2:19.7 View workout
02/09/19 1,483m 10:26.1 3:31.0 View workout
02/09/19 5,440m 25:00.0 2:17.8 View workout
02/06/19 8,566m 40:00.0 2:20.0 View workout
02/05/19 4,552m 20:00.0 2:11.8 View workout
02/05/19 4,494m 20:00.0 2:13.5 View workout
02/04/19 5,000m 22:18.5 2:13.8 View workout
02/01/19 4,437m 20:00.0 2:15.2 View workout
01/31/19 8,755m 40:00.0 2:17.0 View workout
01/29/19 6,140m 30:00.0 2:26.5 View workout
01/28/19 3,384m 15:00.0 2:12.9 View workout