Paul Ferris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/16/17 | 8x0:30/1:00r | 1,119m | 1:47.2 | RowErg | View workout | |
| 07/16/17 | 15:37 | 827m | 9:27.0 | RowErg | View workout | |
| 07/15/17 | 34:59 | 6,393m | 2:44.2 | RowErg | View workout | |
| 07/13/17 | 4x0:30/1:00r | 445m | 2:14.8 | RowErg | View workout | |
| 07/13/17 | v1:00/1:00r...2 | 508m | 2:28.8 | RowErg | View workout | |
| 07/13/17 | 40:00 | 7,629m | 2:37.2 | RowErg | View workout | |
| 07/10/17 | 9:47 | 1,100m | 4:27.1 | RowErg | View workout | |
| 07/10/17 | 26:05 | 4,874m | 2:40.5 | RowErg | View workout | |
| 07/09/17 | 40:00 | 8,002m | 2:29.9 | RowErg | View workout | |
| 07/07/17 | 25:00 | 4,475m | 2:47.5 | RowErg | View workout | |
| 07/07/17 | 25:00 | 5,007m | 2:29.7 | RowErg | View workout | |
| 07/05/17 | 40:00 | 7,200m | 2:46.6 | RowErg | View workout | |
| 07/04/17 | 20:00 | 3,333m | 3:00.0 | RowErg | View workout | |
| 07/04/17 | 20:00 | 4,013m | 2:29.5 | RowErg | View workout | |
| 06/29/17 | 11:27 | 2,149m | 2:39.8 | RowErg | View workout | |
| 06/29/17 | 12:00 | 2,509m | 2:23.4 | RowErg | View workout | |
| 06/27/17 | 17:00 | 3,440m | 2:28.2 | RowErg | View workout | |
| 06/27/17 | 17:00 | 3,511m | 2:25.2 | RowErg | View workout | |
| 06/27/17 | 5:20 | 879m | 3:02.0 | RowErg | View workout | |
| 06/24/17 | 8:15.4 | 2,000m | 2:03.8 | RowErg | View workout | |
| 06/22/17 | 11:16 | 2,118m | 2:39.7 | RowErg | View workout | |
| 06/22/17 | 1:20 | 241m | 2:46.3 | RowErg | View workout | |
| 06/22/17 | 20:00 | 3,916m | 2:33.2 | RowErg | View workout | |
| 06/21/17 | 5x0:30/0:30r | 401m | 3:07.0 | RowErg | View workout | |
| 06/21/17 | 25:00 | 4,190m | 2:58.9 | RowErg | View workout |