Paul Ferris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/20 |
173m |
1:55.2 |
5:32.9 |
RowErg |
Hwt |
View workout
|
05/07/20 |
393m |
2:20.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
05/07/20 |
580m |
2:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,000m |
9:13.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/07/20 |
449m |
2:20.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/06/20 |
201m |
2:26.7 |
6:04.9 |
RowErg |
Hwt |
View workout
|
05/05/20 |
941m |
3:30.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/05/20 |
523m |
2:12.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/20/19 |
288m |
2:40.0 |
4:37.7 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,355m |
14:00.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
05/14/19 |
3,018m |
14:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/02/19 |
4,533m |
20:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/01/19 |
2,985m |
14:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/01/19 |
3,265m |
14:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/29/19 |
3,305m |
14:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/27/19 |
2,803m |
12:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/26/19 |
2,729m |
12:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/26/19 |
2,817m |
12:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/25/19 |
2,845m |
12:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/23/19 |
2,818m |
12:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|