Paul Ferris
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/19 | 3x0:30/1:00r | 432m | 1:44.1 | RowErg | View workout | |
| 01/09/19 | 2000m | 8:58.4 | 2:14.6 | RowErg | View workout | |
| 01/08/19 | 3x0:30/1:00r | 408m | 1:50.2 | RowErg | View workout | |
| 01/08/19 | 5:20 | 1,171m | 2:16.9 | RowErg | View workout | |
| 10/06/18 | 2:39 | 189m | 7:01.4 | RowErg | View workout | |
| 06/07/18 | 5:00 | 1,067m | 2:20.5 | RowErg | View workout | |
| 01/02/18 | 7:26 | 1,448m | 2:34.0 | RowErg | View workout | |
| 12/01/17 | 5:06 | 991m | 2:34.4 | RowErg | View workout | |
| 11/29/17 | 30:00 | 5,048m | 2:58.2 | RowErg | View workout | |
| 11/28/17 | 5:12 | 1,018m | 2:33.2 | RowErg | View workout | |
| 11/23/17 | 2000m | 12:46.6 | 3:11.6 | RowErg | View workout | |
| 11/23/17 | 5:27 | 1,014m | 2:41.6 | RowErg | View workout | |
| 11/22/17 | 5:09 | 1,071m | 2:24.5 | RowErg | View workout | |
| 11/22/17 | 2000m | 10:06.4 | 2:31.6 | RowErg | View workout | |
| 07/25/17 | 30:00 | 4,768m | 3:08.7 | RowErg | View workout | |
| 07/25/17 | 30:00 | 6,058m | 2:28.5 | RowErg | View workout | |
| 07/24/17 | 1:30 | 129m | 5:48.8 | RowErg | View workout | |
| 07/24/17 | 30:00 | 6,024m | 2:29.4 | RowErg | View workout | |
| 07/19/17 | 4:13 | 946m | 2:14.1 | RowErg | View workout | |
| 07/18/17 | 4x0:30/1:00r | 529m | 1:53.4 | RowErg | View workout | |
| 07/18/17 | 4x0:30/1:00r | 558m | 1:47.5 | RowErg | View workout | |
| 07/17/17 | 10:00 | 1,989m | 2:30.8 | RowErg | View workout | |
| 07/17/17 | 0:19 | 47m | 3:29.5 | RowErg | View workout | |
| 07/17/17 | 10:00 | 2,226m | 2:14.7 | RowErg | View workout | |
| 07/17/17 | 5:11 | 844m | 3:04.4 | RowErg | View workout |