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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Ferris

Log

Date Distance Time Pace Comments Action
01/15/19 2,025m 10:15.5 2:31.9 View workout
01/11/19 2,000m 8:56.9 2:14.2 View workout
01/11/19 529m 2:20.0 2:12.3 View workout
01/11/19 2,000m 10:07.1 2:31.7 View workout
01/09/19 2,000m 9:00.5 2:15.1 View workout
01/09/19 432m 1:30.0 1:44.1 View workout
01/09/19 2,000m 8:58.4 2:14.6 View workout
01/08/19 408m 1:30.0 1:50.2 View workout
01/08/19 1,171m 5:20.8 2:16.9 View workout
10/06/18 189m 2:39.3 7:01.4 View workout
06/07/18 1,067m 5:00.0 2:20.5 View workout
01/02/18 1,448m 7:26.2 2:34.0 View workout
12/01/17 991m 5:06.1 2:34.4 View workout
11/29/17 5,048m 30:00.0 2:58.2 View workout
11/28/17 1,018m 5:12.1 2:33.2 View workout
11/23/17 2,000m 12:46.6 3:11.6 View workout
11/23/17 1,014m 5:27.9 2:41.6 View workout
11/22/17 1,071m 5:09.6 2:24.5 View workout
11/22/17 2,000m 10:06.4 2:31.6 View workout
07/25/17 4,768m 30:00.0 3:08.7 View workout