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Paul Ferris

Log

Date Distance Time Pace Comments Action
01/28/19 3,364m 15:00.0 2:13.7 View workout
01/25/19 2,700m 12:00.0 2:13.3 View workout
01/25/19 2,585m 12:00.0 2:19.2 View workout
01/24/19 2,000m 8:39.3 2:09.8 View workout
01/24/19 123m 0:51.3 3:28.5 View workout
01/23/19 4,447m 20:00.0 2:14.9 View workout
01/23/19 2,213m 10:00.0 2:15.5 View workout
01/21/19 3,242m 15:00.0 2:18.8 View workout
01/21/19 2,194m 10:00.0 2:16.7 View workout
01/19/19 1,033m 5:40.7 2:44.9 View workout
01/19/19 2,000m 8:39.7 2:09.9 View workout
01/19/19 487m 1:40.0 1:42.6 View workout
01/19/19 2,007m 9:46.1 2:26.0 View workout
01/18/19 6,116m 30:05.1 2:27.5 View workout
01/16/19 2,000m 8:43.7 2:10.9 View workout
01/16/19 441m 1:40.0 1:53.3 View workout
01/16/19 2,008m 9:31.4 2:22.2 View workout
01/15/19 1,015m 6:13.7 3:04.0 View workout
01/15/19 2,000m 8:43.9 2:10.9 View workout
01/15/19 502m 1:40.0 1:39.6 View workout