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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Ferris

Log

Date Distance Time Pace Comments Action
09/04/24 2,010m 11:34.1 2:52.6 View workout
09/03/24 4,000m 20:22.2 2:32.7 View workout
09/02/24 2,003m 11:44.0 2:55.7 View workout
06/29/23 13,186m 1:19:02.8 2:59.8 View workout
06/25/23 17,216m 1:25:55.1 2:29.7 View workout
06/21/23 3,178m 13:36.2 2:08.4 View workout
06/20/23 5,018m 21:53.1 2:10.8 View workout
06/19/23 2,749m 11:19.2 2:03.5 View workout
06/04/23 5,533m 28:10.4 2:32.7 View workout
05/31/23 9,579m 53:29.0 2:47.5 View workout
05/30/23 8,334m 42:35.8 2:33.3 View workout
05/30/23 8,234m 42:35.8 2:35.1 View workout
04/27/23 5,000m 23:11.6 2:19.1 View workout
04/27/23 2,088m 9:49.1 2:21.0 View workout
04/26/23 5,002m 23:22.6 2:20.2 View workout
04/26/23 5,002m 23:22.6 2:20.2 View workout
04/25/23 5,000m 26:53.9 2:41.3 View workout
04/01/23 10,000m 45:12.9 2:15.6 View workout
04/01/23 10,000m 45:15.9 2:15.7 View workout
03/31/23 8,482m 42:04.3 2:28.8 View workout