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Paul Ferris

Log

Date Distance Time Pace Comments Action
11/23/21 5,000m 29:59.5 2:59.9 View workout
09/22/21 251m 0:45.9 1:31.4 View workout
09/22/21 219m 1:08.1 2:35.4 View workout
09/21/21 86m 1:03.8 6:10.9 View workout
09/21/21 7,725m 1:13:02.8 4:43.6 View workout
09/21/21 9,525m 41:22.1 2:10.2 View workout
09/20/21 17,500m 2:00:56.8 3:27.3 View workout
09/19/21 10,000m 1:03:14.5 3:09.7 View workout
09/18/21 12,500m 1:08:52.4 2:45.2 View workout
09/18/21 7,500m 39:08.3 2:36.5 View workout
09/17/21 15,000m 1:33:37.3 3:07.2 View workout
09/16/21 15,000m 1:16:45.4 2:33.5 View workout
09/15/21 15,000m 1:14:57.3 2:29.9 View workout
09/14/21 15,000m 1:19:47.2 2:39.5 View workout
09/13/21 15,000m 1:19:21.6 2:38.7 View workout
09/12/21 12,500m 1:22:41.8 3:18.4 View workout
09/12/21 12,500m 1:11:00.7 2:50.4 View workout
09/10/21 15,000m 1:16:06.0 2:32.2 View workout
09/09/21 12,499m 1:18:39.5 3:08.7 View workout
09/08/21 5,001m 29:00.9 2:54.0 View workout