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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Ferris

Log

Date Distance Time Pace Comments Action
07/25/17 6,058m 30:00.0 2:28.5 View workout
07/24/17 129m 1:30.0 5:48.8 View workout
07/24/17 6,024m 30:00.0 2:29.4 View workout
07/19/17 946m 4:13.9 2:14.1 View workout
07/18/17 529m 2:00.0 1:53.4 View workout
07/18/17 558m 2:00.0 1:47.5 View workout
07/17/17 1,989m 10:00.0 2:30.8 View workout
07/17/17 47m 0:19.7 3:29.5 View workout
07/17/17 2,226m 10:00.0 2:14.7 View workout
07/17/17 844m 5:11.3 3:04.4 View workout
07/16/17 1,119m 4:00.0 1:47.2 View workout
07/16/17 827m 15:37.9 9:27.0 View workout
07/15/17 6,393m 34:59.9 2:44.2 View workout
07/13/17 445m 2:00.0 2:14.8 View workout
07/13/17 508m 2:31.2 2:28.8 View workout
07/13/17 7,629m 40:00.0 2:37.2 View workout
07/10/17 1,100m 9:47.8 4:27.1 View workout
07/10/17 4,874m 26:05.2 2:40.5 View workout
07/09/17 8,002m 40:00.0 2:29.9 View workout
07/07/17 4,475m 25:00.0 2:47.5 View workout