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Paul Ferris

Log

Date Distance Time Pace Comments Action
04/12/21 5,000m 21:01.9 2:06.1 View workout
04/11/21 15,000m 1:07:49.9 2:15.6 View workout
04/10/21 10,000m 44:46.9 2:14.3 View workout
04/09/21 5,000m 20:37.9 2:03.7 View workout
04/08/21 10,000m 43:08.2 2:09.4 View workout
04/07/21 5,000m 21:21.8 2:08.1 View workout
04/06/21 10,000m 43:14.3 2:09.7 View workout
04/04/21 10,000m 44:13.7 2:12.6 View workout
04/03/21 5,000m 20:38.7 2:03.8 View workout
03/31/21 9,973m 45:30.9 2:16.9 View workout
03/30/21 8,973m 40:03.4 2:13.9 View workout
03/29/21 9,108m 41:44.4 2:17.4 View workout
03/29/21 9,108m 41:44.4 2:17.4 View workout
03/28/21 5,000m 20:41.2 2:04.1 View workout
03/27/21 5,000m 21:26.7 2:08.6 View workout
03/25/21 2,000m 7:54.2 1:58.5 View workout
03/24/21 5,000m 21:33.3 2:09.3 View workout
03/24/21 5,000m 21:18.8 2:07.8 View workout
03/24/21 5,000m 21:18.8 2:07.8 View workout
03/23/21 2,000m 8:03.0 2:00.7 View workout