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Paul Ferris

Log

Date Distance Time Pace Comments Action
07/04/21 5,000m 22:43.3 2:16.3 View workout
07/04/21 10,000m 48:12.6 2:24.6 View workout
07/03/21 5,000m 27:07.7 2:42.7 View workout
07/03/21 10,000m 56:50.2 2:50.5 View workout
06/30/21 10,000m 47:08.9 2:21.4 View workout
06/29/21 5,000m 22:10.4 2:13.0 View workout
06/29/21 10,000m 42:36.3 2:07.8 View workout
06/28/21 10,000m 55:49.5 2:47.4 View workout
06/28/21 10,000m 52:37.8 2:37.8 View workout
06/28/21 10,000m 1:05:17.6 3:15.8 View workout
06/26/21 10,000m 53:10.6 2:39.5 View workout
06/25/21 5,000m 20:12.4 2:01.2 View workout
06/24/21 10,000m 1:09:17.0 3:27.8 View workout
06/23/21 10,000m 49:25.6 2:28.2 View workout
06/22/21 10,000m 41:33.6 2:04.6 View workout
06/21/21 10,000m 41:46.3 2:05.3 View workout
06/20/21 10,000m 42:12.3 2:06.6 View workout
06/19/21 5,000m 22:10.1 2:13.0 View workout
06/19/21 10,000m 43:16.8 2:09.8 View workout
06/18/21 10,000m 43:19.4 2:09.9 View workout