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Paul Ferris

Log

Date Distance Time Pace Comments Action
06/16/21 5,000m 37:33.2 3:45.3 View workout
06/16/21 5,000m 26:26.8 2:38.6 View workout
06/15/21 4,968m 26:39.5 2:40.9 View workout
06/14/21 3,166m 12:41.5 2:00.2 View workout
06/14/21 1,866m 16:56.6 4:32.4 View workout
06/14/21 5,000m 30:23.6 3:02.3 View workout
06/14/21 5,000m 21:48.7 2:10.8 View workout
06/13/21 10,000m 47:11.6 2:21.5 View workout
06/13/21 10,000m 47:11.6 2:21.5 View workout
06/10/21 5,000m 29:22.8 2:56.2 View workout
06/09/21 5,000m 23:01.7 2:18.1 View workout
06/09/21 5,000m 21:36.9 2:09.6 View workout
06/08/21 5,000m 20:29.0 2:02.9 View workout
06/08/21 5,000m 20:51.0 2:05.1 View workout
06/07/21 10,000m 51:10.9 2:33.5 View workout
06/06/21 10,000m 1:58:35.9 5:55.7 View workout
06/05/21 5,000m 21:38.0 2:09.8 View workout
06/05/21 10,000m 43:15.7 2:09.7 View workout
06/04/21 10,000m 42:32.2 2:07.6 View workout
06/01/21 164m 1:32.3 4:41.4 View workout