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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Matt Conti

Log

Date Distance Time Pace Comments Action
01/04/25 5,013m 22:30.5 2:14.6 View workout
01/03/25 5,000m 22:16.6 2:13.6 View workout
01/02/25 5,000m 22:18.7 2:13.8 View workout
01/01/25 5,014m 22:19.6 2:13.5 View workout
12/31/24 3,010m 13:28.5 2:14.3 View workout
12/30/24 3,010m 13:42.8 2:16.6 View workout
12/23/24 9,027m 40:16.9 2:13.8 View workout
12/22/24 5,307m 23:48.5 2:14.5 View workout
12/20/24 5,010m 22:17.8 2:13.5 View workout
12/20/24 8,014m 35:36.5 2:13.2 View workout
12/19/24 9,030m 40:27.0 2:14.3 View workout
12/18/24 10,017m 44:59.4 2:14.7 View workout
12/17/24 10,122m 45:59.4 2:16.3 View workout
12/16/24 3,316m 15:06.4 2:16.6 View workout
12/16/24 9,025m 40:50.6 2:15.7 View workout
12/15/24 7,512m 33:38.1 2:14.3 View workout
12/14/24 5,018m 22:41.0 2:15.6 View workout
12/13/24 9,021m 40:06.3 2:13.3 View workout
12/12/24 8,213m 36:36.7 2:13.7 View workout
12/11/24 10,019m 44:20.3 2:12.7 View workout