Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
10,398m |
46:26.3 |
2:13.9 |
RowErg |
Lwt |
View workout
|
11/21/24 |
10,000m |
44:31.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/20/24 |
10,111m |
43:39.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
11/18/24 |
7,511m |
33:25.6 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/14/24 |
7,684m |
34:18.3 |
2:13.9 |
RowErg |
Lwt |
View workout
|
11/13/24 |
4,177m |
18:36.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/12/24 |
5,021m |
22:13.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/11/24 |
5,276m |
23:40.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/07/24 |
7,517m |
33:23.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/06/24 |
5,012m |
22:05.6 |
2:12.2 |
RowErg |
Lwt |
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|
11/05/24 |
10,015m |
44:31.0 |
2:13.3 |
RowErg |
Lwt |
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|
11/04/24 |
5,010m |
22:17.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
10/31/24 |
5,023m |
22:08.2 |
2:12.2 |
RowErg |
Lwt |
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|
10/30/24 |
5,036m |
22:12.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
10/26/24 |
5,017m |
22:14.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,012m |
22:28.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/21/24 |
10,017m |
44:27.4 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/20/24 |
5,013m |
22:12.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/14/24 |
5,524m |
24:51.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|
10/10/24 |
5,034m |
22:33.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|