Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
4,012m |
17:52.7 |
2:13.6 |
RowErg |
Lwt |
View workout
|
05/16/24 |
5,295m |
24:10.3 |
2:16.9 |
RowErg |
Lwt |
View workout
|
05/13/24 |
1,008m |
4:40.3 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/08/24 |
5,158m |
23:16.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
04/30/24 |
7,156m |
31:52.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/29/24 |
7,015m |
31:18.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
04/26/24 |
7,694m |
34:34.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/23/24 |
7,515m |
33:29.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/22/24 |
4,071m |
18:29.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/21/24 |
7,660m |
34:08.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/19/24 |
10,016m |
44:28.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/16/24 |
10,030m |
45:00.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/06/24 |
2,017m |
9:09.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
5,017m |
23:16.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/02/24 |
5,014m |
22:29.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/01/24 |
6,743m |
30:10.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/29/24 |
1,017m |
4:44.1 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/28/24 |
5,013m |
22:34.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/26/24 |
6,702m |
30:12.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/25/24 |
5,016m |
22:56.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|