Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/21 |
6,050m |
27:31.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/26/21 |
2,190m |
10:19.7 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/24/21 |
5,013m |
22:23.8 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/21/21 |
6,636m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
11/20/21 |
2,509m |
11:10.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/19/21 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/18/21 |
4,431m |
20:05.8 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/16/21 |
3,012m |
13:24.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/11/21 |
2,419m |
10:55.3 |
2:15.4 |
RowErg |
Lwt |
View workout
|
11/08/21 |
2,011m |
8:53.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/04/21 |
5,013m |
22:23.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
11/01/21 |
4,013m |
17:59.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/21/21 |
5,000m |
20:45.8 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/20/21 |
5,014m |
22:32.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/19/21 |
5,018m |
22:57.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
10/08/21 |
5,023m |
22:40.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
10/01/21 |
5,000m |
22:17.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/27/21 |
5,016m |
22:54.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
09/23/21 |
5,000m |
22:33.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/22/21 |
5,014m |
22:50.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|