Matt Cosgrove

Log

Date Workout Score Ave Comments Action
10/16/23 377c 29:40.1 2:18.3 View workout
10/15/23 10000m 55:54.3 2:47.7

Daily Work

View workout
10/14/23 20000m 48:15.2 2:24.7 View workout
10/13/23 10000m 49:57.1 2:29.8

Daily Work

View workout
10/12/23 10000m 48:06.0 2:24.3

Daily Work

View workout
10/11/23 20000m 50:30.9 2:31.5 View workout
10/10/23 20000m 49:25.7 2:28.2 View workout
10/09/23 10000m 47:12.6 2:21.6

Daily Work

View workout
10/08/23 5254m 25:24.2 2:25.0 View workout
10/07/23 10000m 45:59.4 2:17.9

Daily Work

View workout
10/06/23 5000m 24:46.4 2:28.6 View workout
10/06/23 5006m 23:11.8 2:19.0

Daily Work

View workout
10/03/23 450c 37:31.9 2:25.4 View workout
10/01/23 20000m 46:45.7 2:20.2 View workout
09/30/23 30000m 1:08:59.9 2:17.9 View workout
09/29/23 10000m 44:33.3 2:13.6

Daily Work

View workout
09/28/23 10000m 45:55.2 2:17.7

Daily Work

View workout
09/27/23 10000m 46:29.2 2:19.4

Daily Work

View workout
09/26/23 10000m 49:32.2 2:28.6

Daily Work

View workout
09/25/23 6000m 27:56.2 2:19.6

6000m

View workout
09/25/23 6000m 27:46.3 2:18.8

6000m

View workout
09/24/23 20000m 51:39.0 2:34.9 View workout
09/23/23 10000m 46:49.1 2:20.4

Daily Work

View workout
09/22/23 10000m 46:31.9 2:19.5

Daily Work

View workout
09/21/23 10000m 48:58.8 2:26.9

Daily Work

View workout