Bo A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/19 |
5,000m |
25:17.7 |
2:31.7 |
SkiErg |
|
View workout
|
06/01/19 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
05/29/19 |
5,000m |
25:41.5 |
2:34.1 |
SkiErg |
|
View workout
|
05/29/19 |
5,000m |
22:34.5 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/24/19 |
5,013m |
25:31.3 |
2:32.7 |
SkiErg |
|
View workout
|
05/24/19 |
5,000m |
22:52.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
05/19/19 |
5,000m |
25:35.1 |
2:33.5 |
SkiErg |
|
View workout
|
05/19/19 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
05/14/19 |
5,000m |
25:37.9 |
2:33.7 |
SkiErg |
|
View workout
|
05/14/19 |
5,000m |
22:55.1 |
2:17.5 |
RowErg |
Lwt |
View workout
|
05/09/19 |
5,000m |
25:55.7 |
2:35.5 |
SkiErg |
|
View workout
|
05/09/19 |
5,000m |
23:42.2 |
2:22.2 |
RowErg |
Lwt |
View workout
|
05/06/19 |
5,000m |
25:46.3 |
2:34.6 |
SkiErg |
|
View workout
|
05/06/19 |
5,000m |
22:57.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/06/19 |
167m |
4:40.9 |
14:01.0 |
RowErg |
Lwt |
View workout
|
04/29/19 |
5,000m |
24:58.8 |
2:29.8 |
SkiErg |
|
View workout
|
04/29/19 |
5,000m |
23:11.8 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/20/19 |
5,000m |
25:11.4 |
2:31.1 |
SkiErg |
|
View workout
|
04/20/19 |
5,000m |
22:55.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/16/19 |
5,000m |
25:35.8 |
2:33.5 |
SkiErg |
|
View workout
|