Bo A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/19 |
5,000m |
23:09.1 |
2:18.9 |
RowErg |
Lwt |
View workout
|
04/11/19 |
5,000m |
25:25.8 |
2:32.5 |
SkiErg |
|
View workout
|
04/11/19 |
5,000m |
22:56.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/08/19 |
5,000m |
25:54.1 |
2:35.4 |
SkiErg |
|
View workout
|
04/08/19 |
5,000m |
22:59.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/06/19 |
178m |
6:03.8 |
17:01.9 |
RowErg |
Lwt |
View workout
|
04/06/19 |
120m |
2:07.7 |
8:52.0 |
RowErg |
Lwt |
View workout
|
04/02/19 |
5,000m |
25:32.4 |
2:33.2 |
SkiErg |
|
View workout
|
04/02/19 |
5,000m |
22:54.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/29/19 |
5,000m |
25:57.7 |
2:35.7 |
SkiErg |
|
View workout
|
03/29/19 |
5,000m |
23:09.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
03/24/19 |
5,000m |
26:11.2 |
2:37.1 |
SkiErg |
|
View workout
|
03/24/19 |
5,000m |
23:45.5 |
2:22.5 |
RowErg |
Lwt |
View workout
|
03/20/19 |
5,000m |
26:40.6 |
2:40.0 |
SkiErg |
|
View workout
|
03/20/19 |
5,000m |
23:08.8 |
2:18.8 |
RowErg |
Lwt |
View workout
|
03/15/19 |
5,000m |
27:05.4 |
2:42.5 |
SkiErg |
|
View workout
|
03/15/19 |
5,000m |
23:56.7 |
2:23.6 |
RowErg |
Lwt |
View workout
|
03/11/19 |
5,000m |
26:14.4 |
2:37.4 |
SkiErg |
|
View workout
|
03/11/19 |
5,000m |
22:44.1 |
2:16.4 |
RowErg |
Lwt |
View workout
|
03/06/19 |
5,000m |
25:32.8 |
2:33.2 |
SkiErg |
|
View workout
|