Bo A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/18 |
5,000m |
23:35.6 |
2:21.5 |
RowErg |
Lwt |
View workout
|
10/13/18 |
5,000m |
25:39.1 |
2:33.9 |
SkiErg |
|
View workout
|
10/13/18 |
5,000m |
23:32.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/12/18 |
5,000m |
26:00.1 |
2:36.0 |
SkiErg |
|
View workout
|
10/12/18 |
5,000m |
23:47.1 |
2:22.7 |
RowErg |
Lwt |
View workout
|
10/11/18 |
5,000m |
26:41.2 |
2:40.1 |
SkiErg |
|
View workout
|
10/11/18 |
5,000m |
22:49.4 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/07/18 |
5,000m |
25:07.4 |
2:30.7 |
SkiErg |
|
View workout
|
10/07/18 |
5,000m |
22:35.7 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/02/18 |
5,000m |
24:44.2 |
2:28.4 |
SkiErg |
|
View workout
|
10/02/18 |
5,000m |
22:57.5 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/27/18 |
5,000m |
24:47.1 |
2:28.7 |
SkiErg |
|
View workout
|
09/27/18 |
5,000m |
23:01.7 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/22/18 |
5,000m |
24:49.2 |
2:28.9 |
SkiErg |
|
View workout
|
09/22/18 |
5,000m |
23:28.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/18/18 |
5,000m |
24:55.2 |
2:29.5 |
SkiErg |
|
View workout
|
09/18/18 |
5,000m |
23:23.9 |
2:20.3 |
RowErg |
Lwt |
View workout
|
09/17/18 |
5,000m |
24:50.9 |
2:29.0 |
SkiErg |
|
View workout
|
09/17/18 |
5,000m |
23:31.4 |
2:21.1 |
RowErg |
Lwt |
View workout
|
09/14/18 |
5,000m |
25:00.9 |
2:30.0 |
SkiErg |
|
View workout
|