Bo A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/19 |
5,000m |
23:09.3 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/16/19 |
5,000m |
24:56.9 |
2:29.6 |
SkiErg |
|
View workout
|
08/16/19 |
5,000m |
23:08.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
08/10/19 |
10,000m |
51:32.2 |
2:34.6 |
SkiErg |
|
View workout
|
08/10/19 |
10,000m |
48:30.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
08/02/19 |
5,000m |
24:54.8 |
2:29.4 |
SkiErg |
|
View workout
|
08/02/19 |
5,000m |
23:39.1 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/29/19 |
5,000m |
25:12.0 |
2:31.2 |
SkiErg |
|
View workout
|
07/29/19 |
5,000m |
23:15.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
07/27/19 |
5,000m |
25:01.8 |
2:30.1 |
SkiErg |
|
View workout
|
07/27/19 |
5,000m |
23:06.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/22/19 |
5,000m |
24:37.6 |
2:27.7 |
SkiErg |
|
View workout
|
07/22/19 |
5,000m |
22:57.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/19/19 |
5,000m |
26:35.2 |
2:39.5 |
SkiErg |
|
View workout
|
07/19/19 |
5,000m |
23:23.3 |
2:20.3 |
RowErg |
Lwt |
View workout
|
07/17/19 |
5,000m |
24:44.8 |
2:28.4 |
SkiErg |
|
View workout
|
07/17/19 |
5,000m |
23:02.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
07/10/19 |
5,000m |
24:56.7 |
2:29.6 |
SkiErg |
|
View workout
|
07/10/19 |
5,000m |
23:06.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/08/19 |
5,000m |
25:01.8 |
2:30.1 |
SkiErg |
|
View workout
|