Ademar Cunha Dangone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/21 |
4,984m |
22:26.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
4,546m |
20:36.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/13/21 |
537m |
2:35.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
21:59.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,000m |
9:45.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,149m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/03/21 |
2,500m |
11:33.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,000m |
20:49.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,000m |
21:24.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/28/21 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,000m |
21:27.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,000m |
17:47.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,000m |
12:43.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
8:39.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,000m |
9:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|