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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ademar Cunha Dangone

Log

Date Distance Time Pace Comments Action
09/09/21 5,000m 21:43.3 2:10.3 View workout
09/09/21 6,714m 30:00.0 2:14.0 View workout
09/09/21 89m 0:29.6 2:46.2 View workout
09/08/21 2,000m 7:51.1 1:57.7 View workout
09/08/21 6,000m 26:06.6 2:10.5 View workout
09/08/21 6,000m 26:08.4 2:10.7 View workout
09/07/21 5,000m 22:02.7 2:12.2 View workout
09/07/21 13,157m 1:00:07.8 2:17.1 View workout
09/06/21 5,000m 21:44.5 2:10.4 View workout
09/06/21 5,000m 21:27.5 2:08.7 View workout
09/06/21 5,000m 21:28.4 2:08.8 View workout
09/05/21 5,000m 21:30.5 2:09.0 View workout
09/04/21 10,000m 45:09.5 2:15.4 View workout
09/04/21 6,000m 26:48.0 2:14.0 View workout
09/03/21 4,000m 17:41.6 2:12.7 View workout
09/03/21 5,000m 21:56.1 2:11.6 View workout
09/02/21 2,000m 9:13.7 2:18.4 View workout
09/02/21 2,000m 7:41.2 1:55.3 View workout
09/02/21 10,000m 43:32.5 2:10.6 View workout
09/01/21 2,000m 8:13.4 2:03.3 View workout