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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ademar Cunha Dangone

Log

Date Distance Time Pace Comments Action
09/18/21 15,000m 1:08:30.2 2:17.0 View workout
09/17/21 6,000m 26:55.4 2:14.6 View workout
09/17/21 6,000m 27:23.8 2:16.9 View workout
09/16/21 10,000m 47:10.1 2:21.5 View workout
09/16/21 4,000m 18:37.3 2:19.6 View workout
09/16/21 10,000m 44:58.6 2:14.9 View workout
09/15/21 10,000m 45:00.0 2:15.0 View workout
09/15/21 10,000m 45:03.9 2:15.1 View workout
09/15/21 6,000m 26:42.5 2:13.5 View workout
09/14/21 6,000m 27:10.9 2:15.9 View workout
09/14/21 5,000m 21:15.2 2:07.5 View workout
09/13/21 5,000m 21:31.3 2:09.1 View workout
09/13/21 5,000m 21:19.5 2:07.9 View workout
09/12/21 5,000m 21:24.7 2:08.4 View workout
09/12/21 2,000m 7:42.5 1:55.6 View workout
09/12/21 6,000m 26:04.4 2:10.3 View workout
09/11/21 5,000m 21:25.4 2:08.5 View workout
09/11/21 5,000m 21:26.4 2:08.6 View workout
09/11/21 4,000m 17:15.4 2:09.4 View workout
09/10/21 5,000m 21:27.8 2:08.7 View workout